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You have the power to strengthen your immune system – here’s how.

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With the coronavirus pandemic on everyone’s mind, you may be wondering if there are things you can do to avoid getting sick. Although there is nothing that will guarantee you won’t catch COVID-19, there are steps you can take to make it less likely you will.

The most important things you can do are to stay home, wash your hands often and avoid touching your face. Those are the keys to slowing the spread of the virus, according to public health officials. Keeping your immune system strong may not stop you from getting COVID-19 but it may help your body fight off viruses, bacteria or other disease-causing pathogens it encounters. You don’t need to take a bunch of supplements to strengthen your immune system. The tips in this infographic help to naturally boost your immune system so it functions optimally.

immune booster infographic

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Date Last Reviewed: April 10, 2020

Editorial Review: Andrea Cohen, Editorial Director, Baldwin Publishing, Inc. Contact Editor

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