Tired of breakfast from a box? Try a homemade cereal. Mix oats, almonds and cranberries for a healthy, traditional Swiss muesli, an energizing cereal that will jump start your day.
2 cups old-fashioned rolled oats
1/2 cup whole raw almonds, coarsely chopped
1/2 cup dried cranberries
2 Tbsp lemon juice
1 Tbsp honey
2 Granny Smith apples, peeled and grated
2 cups water
- In a large mixing bowl, combine all ingredients. Mix well. Refrigerate for 1 hour, or until muesli reaches desired consistency. After 1 hour, if consistency is too thick, add additional water.
- Muesli will keep for up to 1 week, covered and refrigerated.
Serving size: 3/4 cup
Per Serving: Calories: 257, Fat: 7g, Saturated Fat: 0g, Cholesterol: 0mg, Sodium: 1mg, Carbohydrates: 40g, Fiber: 6g, Protein: 6g
Copyright 2017-2019 © Baldwin Publishing, Inc. All rights reserved.
Health eCooking® is a registered trademark of Baldwin Publishing, Inc. Cook eKitchen™ is a designated trademark of Baldwin Publishing, Inc. Any duplication or distribution of the information contained herein without the express approval of Baldwin Publishing, Inc. is strictly prohibited.
Editorial Review: Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing, Inc. Contact Editor