COVID-19 Vaccines are now available. To learn more or to schedule an appointment, click here.

Are you trying to be more physically active? This is why you may want to call a friend.

Spread the love

If you are just starting to embrace a fitness routine, you may find yourself motivated, excited and raring to go. But what happens when that momentum starts to wane?

One way to avoid boredom and burnout is to enlist a fitness buddy. In fact, having a workout partner may be the difference between a short-lived gym membership and a long-term commitment to fitness.

Answer true or false to the following statements to see how a fitness buddy can help you stay on track with your fitness goals.

Copyright 2019 © Baldwin Publishing, Inc. All rights reserved.
Health eCooking® is a registered trademark of Baldwin Publishing, Inc. Cook eKitchen™ is a designated trademark of Baldwin Publishing, Inc. Any duplication or distribution of the information contained herein without the express approval of Baldwin Publishing, Inc. is strictly prohibited.

Date Last Reviewed: June 14, 2019

Editorial Review: Andrea Cohen, Editorial Director, Baldwin Publishing, Inc. Contact Editor

Medical Review: Andrew P. Overman, DPT, MS, COMT, CSCS

Learn more about Baldwin Publishing Inc. editorial policyprivacy policy, ADA compliance and sponsorship policy.

No information provided by Baldwin Publishing, Inc. in any article is a substitute for medical advice or treatment for any medical condition. Baldwin Publishing, Inc. strongly suggests that you use this information in consultation with your doctor or other health professional. Use or viewing of any Baldwin Publishing, Inc. article signifies your understanding and agreement to the disclaimer and acceptance of these terms of use.