Health and Wellness

No need to hit the gym on a summer day when you can get in a solid workout at the park.

Vacations are for enjoying time with family and friends. Here’s how to safely do so.

This is why your feet hurt after wearing these flimsy shoes.

Cardiologists are specially trained to manage these risks so your heart stays healthier.

Skip the bottled drinks—this is why pure water is best for your body.