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Health and Wellness

Health and Wellness, Nutrition
Blog Updates
Which Fad Foods Are Good for You?

Here’s the lowdown on the health benefits of 7 popular foods.

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Health and Wellness, Pediatric Medicine
Blog Updates
5 Ways to Lower the Risk of Birth Defects

These tips help women increase their chances of having a healthy baby.

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COVID, Health and Wellness, Immunizations and Vaccinations, Infection, Infectious Disease, Internal Medicine
Blog Updates
Here’s What You Need to Know about Omicron

Omicron is more than the flu. Why you should wear a mask, get a booster and avoid crowds.

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COVID, Health and Wellness, Immunizations and Vaccinations, Infectious Disease, Internal Medicine
Blog Updates
Here’s What to Do If You Think You Have COVID

As two variants fuel a new surge, here are 5 steps to take if you suspect you were exposed.

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Health and Wellness, Internal Medicine
Blog Updates
3 Ways to Avoid Weight Gain After You Quit Smoking

These tips will help keep your weight in check after you stop smoking.

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Health and Wellness, Mental Health
Blog Updates
Easy Ways to Boost Your Mood

Here are 6 things you can do that help keep a smile on your face.

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Health and Wellness
Blog Updates
How to Stick to Your Fitness Resolution

If exercising more tops your resolution list, here’s how to make it happen.

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Caring For Our Community, Health and Wellness, Internal Medicine, Women's Wellness
Health Articles & Videos
The Importance of Annual Physicals

A healthy lifestyle not only keeps your body fit and your mind alert, it helps protect you from illness and prevents chronic diseases you may already have from getting worse.

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Health and Wellness
Blog Updates
How to Pump Up Your At-Home Workout

Need some inspiration for a well-rounded workout at home? Here it is.

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Health and Wellness
Blog Updates
Are You a Cyberchondriac?

Do you think the worst when you search for health info online? You may have cyberchondria.

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