Blog Updates - Health and Wellness

Health and Wellness, Immunizations and Vaccinations, Infectious Disease, Internal Medicine, Pediatric Medicine
Blog Updates
Why You Shouldn’t Skip Recommended Vaccines

Vaccinations protect you from serious diseases – and here’s why you need them.

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Health and Wellness, Internal Medicine, Safety and Injury Prevention
Blog Updates
What Are the Signs of Heatstroke?

Being hot can be uncomfortable, but if you develop heatstroke, it’s a medical emergency.

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Health and Wellness, Nutrition
Blog Updates
Is Watermelon Good for You?

You love how refreshing it is. But watermelon does more than just satisfy a sweet tooth.

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Ophthalmology
Blog Updates
Ask the Expert: Pediatric Eye Health

Eye exams aren’t just for adults, they’re important for kids too. We asked our expert, Ophthalmologist Dr. Nick E. Frisard, some common questions about pediatric eye health, and what you,…

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COVID, Health and Wellness, Internal Medicine, Safety and Injury Prevention
Blog Updates
How Summer Heat Affects Your Heart

This is why you should be careful when temps rise if you have a heart condition.

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Health and Wellness
Blog Updates
5 Tips to Strengthen Your Immune System

You have the power to keep your immune response firing on all cylinders – here’s how.

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Health and Wellness, Safety and Injury Prevention
Blog Updates
How to Stay Safe During Summer Workouts

Don’t let heat and humidity ruin your workout. Here’s how to exercise more safely in summer.

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Caring For Our Community, Health and Wellness
Blog Updates
Why It’s Time to Use Your Vacation Days

Now is the time to use those vacation days that have been accumulating all year.

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Health and Wellness, Infectious Disease, Safety and Injury Prevention, Special Topics
Blog Updates
How to Ease Back into “Normal” Life

Feeling more anxious than excited about a return to “normal” life? These tips can help.

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Caring For Our Community, Health and Wellness, Nutrition
Blog Updates
Going on a Picnic? Pack This in Your Basket

Don’t weigh yourself down with classic picnic fare. Bring these healthier options instead.

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