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Blog Updates
Urgent Care or ER? How to Decide

This list of symptoms will help you determine when it’s best to go to urgent care or the ER.

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Blog Updates
Got Pain? Skip the Drugs and Try This

The best way to prevent misuse of opioid drugs is to avoid taking them in the first place.

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Blog Updates
Now Is Not the Time to Ignore Your Mental Health

Here are 4 good reasons to take care of your mental health.

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Blog Updates
Can Your Eating Habits Prevent Diabetes?

You don’t have control over all diabetes risk factors, but these tips may help lower your risk.

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Blog Updates
Are You Being Honest about How Much You Drink?

What you consider “healthy” drinking may still be bad for your health.

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Blog Updates
Ethnicity and Disease Risk: What’s the Connection?

Here’s how your race or ethnicity may increase your risk for these diseases.

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Blog Updates
The Hidden Dangers of Painkillers

The opioid crisis in the US may have its roots in doctors overprescribing pain meds.

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Blog Updates
Why You Should Spend More Time Outdoors

Here’s why now is the perfect time to head outside as much as possible.

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Blog Updates
How High Blood Pressure Affects Your Kidneys

Your heart and kidneys work together, which is why your blood pressure can affect both.

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