Quiz: How Much Chocolate Is Too Much Chocolate?
If you can’t imagine life without this sweet treat, take this quiz to see how to fit it into your diet.
Quiz: Are You Eating Too Much Salt?
Do you know how much salt you have to eat before it is too much? You avoid the salt shaker but how do you know if you’re still getting more…
May is Hypertension Awareness Month
Do you know your numbers? To schedule an appointment with one of our Internal Medicine physicians, please call (225) 246-9240.
Have You Gotten the Vaccinations You Need?
Not sure which vaccines you need? This should help clear up the confusion. With a recent resurgence in diseases like measles and whooping cough (pertussis), it’s time to…
Take These Steps to Improve Your Health
If you don’t already exercise regularly, here are a few steps to get you started. Physical activity is good for your overall health and can help reduce the risk of…
How to Keep Feet in Workout-Ready Condition
Don’t let your feet leave you on the sidelines this spring. These tips keep them feeling good. Is heel pain making you cringe when you think about going on a…
Is Stress Causing you to Gain Weight?
Feeling stressed – and noticing your waistline expanding? If you’re like many people, you crave high-fat, high-sugar and high-calorie foods when you’re stressed. What’s worse, the excess calories you get…