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Blog Updates
How Diet Affects Your Stroke Risk

What you eat can affect your chance of having a stroke. Here are tips to help lower your risk.

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Blog Updates
The Best Thing You Can Do for Stronger Bones

This is why taking a daily walk may be one of the simplest ways to reduce your risk of osteoporosis.

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Blog Updates
How to Tell What’s Causing Your Symptoms

If you’re feeling under the weather, here’s how to determine what may be to blame.

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Blog Updates
Should You Use Ice or Heat for Joint Pain?

Both treatments are often used to ease pain, but when is it best to use each one?

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Blog Updates
7 Common Reasons to Go to Physical Therapy

Physical therapy provides so many benefits that you may not realize all the reasons it’s worth a try.

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Blog Updates
Do You Have These Signs of Depression?

Depression is a very real but treatable illness. Knowing the signs can help you start feeling better.

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Blog Updates
Can You Prevent This Serious Medical Problem?

Learn what sepsis is, how you get it and what you can do to avoid it.

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Blog Updates
8 Tips to Prevent Food Poisoning

Take these steps to help avoid getting sick from the food you eat.

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Blog Updates
COVID-19’s Effect on the Obesity Epidemic

Adults weren’t the only ones putting on weight during the pandemic. Kids and teens were, too.

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Blog Updates
What Are the Signs of Peripheral Artery Disease?

Not sure why you have pain in your legs or arms? Here’s why it may be a symptom of PAD.

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