Butternut Squash Risotto
Try this simply sweet butternut squash risotto recipe as an entrée or a creative side dish. Use vegetable broth instead of chicken broth for a vegetarian option. What you will…
5 Tips for Packing Healthy School Lunches
How to send kids to school with lunches they’ll eat and that are good for them, too If your school district is resuming in-person instruction, lunchtime may still look…
Zucchini Noodles with Creamy Avocado Pesto
You can enjoy pasta with pesto sauce and still keep your carbs, sodium, and fat in check. A healthy substitute for traditional pasta, spiral zucchini noodles are available in the…
Strawberry Ice Cream
You don’t need an ice cream maker for this simple dairy-free ice cream. Dates and orange juice naturally sweeten this paleo ice cream with a coconut cream base.
How Your Family Can Eat Healthy While Sheltering in Place
Here’s how to keep everyone healthy and satisfied even when food options are limited. Do you have a full house with lots of hungry mouths to feed? Even as you…
Chicken Rice Meatballs
Made with chicken and rice, these meatballs are lighter than traditional beef meatballs. If you want to make them gluten free, omit the flour; the sauce may be a little…