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Blog Updates
5 Nutrition Tips for Breastfeeding Moms

Here are helpful tips for maximizing nutrition while breastfeeding.

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Blog Updates
Beat Boredom with These Fun Activities

5 ways to keep kids moving and busy while having fun

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Blog Updates
Is It Growing Pains or Something More?

If you notice these signs, have your child’s joint pain checked out by a doctor.

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Blog Updates
Should Your Child Switch Sports Each Season?

Before you push your kids to focus on one sport, consider these benefits of switching things up.

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9 Tips for an Enjoyable Summer Road Trip

Do you get car sick? These travel tips help keep motion sickness at bay.

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Blog Updates
How to Help Kids Eat Healthier at School

Here are 5 tips to encourage kids to make better food choices during the school day. You serve your kids healthy food when they’re home. But once they head to…

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5 Tips to Avoid Eye Injury

Protect your vision with these eye-opening eye safety strategies. You may not give your eyes a second thought most days. But you should. Your eyes are your windows to the…

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How to Start Kids on a Path to Healthy Habits

Here’s why it’s important to teach kids the value of being active throughout their lives. Childhood obesity is growing at an alarming rate in the United States. Today, about 1…

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If Your Child Plays Sports, You Need to Know This

  Concussions in young athletes are a serious concern. Here’s how to recognize the signs. Sports-related concussions account for more than half of all emergency visits in children ages 8-13….

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Protect Your Family from These Household Poisons

Common items can be dangerous in the wrong hands. Here’s how to poison-proof your home. Over 90% of all poisonings happen at home and nearly half of all calls made…

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