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Blog Updates

Uncategorized
Blog Updates
Martin Luther King Day
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Health and Wellness
Blog Updates
This May Be Why You Always Feel Tired

Have no get up and go no matter how much you sleep? You may have one of these conditions.

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COVID, Health and Wellness, Immunizations and Vaccinations, Infectious Disease, Pediatric Medicine
Blog Updates
How to Protect Your Kids from Omicron

Here’s the best thing you can do to protect children from this very contagious variant, or any others.

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Nutrition
Blog Updates
Buffalo Chicken Tenders

Diabetic & Heart Healthy Get Buffalo wings flavor without Buffalo wings fat. Try these spicy chicken tenders marinated in buttermilk and hot sauce for a tasty, low-fat crowd pleaser.

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Health and Wellness, Nutrition
Blog Updates
Which Fad Foods Are Good for You?

Here’s the lowdown on the health benefits of 7 popular foods.

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Health and Wellness, Pediatric Medicine
Blog Updates
5 Ways to Lower the Risk of Birth Defects

These tips help women increase their chances of having a healthy baby.

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COVID, Health and Wellness, Immunizations and Vaccinations, Infection, Infectious Disease, Internal Medicine
Blog Updates
Here’s What You Need to Know about Omicron

Omicron is more than the flu. Why you should wear a mask, get a booster and avoid crowds.

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COVID, Health and Wellness, Immunizations and Vaccinations, Infectious Disease, Internal Medicine
Blog Updates
Here’s What to Do If You Think You Have COVID

As two variants fuel a new surge, here are 5 steps to take if you suspect you were exposed.

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Health and Wellness, Internal Medicine
Blog Updates
3 Ways to Avoid Weight Gain After You Quit Smoking

These tips will help keep your weight in check after you stop smoking.

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Health and Wellness
Blog Updates
Easy Ways to Boost Your Mood

Here are 6 things you can do that help keep a smile on your face.

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