Blog Updates
Holiday Turkey

Diabetic, Gluten Free & Heart Healthy  No matter how many guests you have, a golden roasted whole turkey makes any holiday table complete. This herbed citrus turkey is roasted with…

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Blog Updates
Thanksgiving Stuffing

  Diabetic & Heart Healthy Prepare this easy stuffing in a baking dish, or use it to stuff the turkey. This healthy stuffing gets its sweetness from the apples and…

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Blog Updates
The Toys for Tots Holiday Drive

Join us in supporting Toys for Tots by donating new, unwrapped toys to our drop off locations.

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Blog Updates
Why Diabetics Should Get Their Eyes Checked

This is why you need to take care of your eyes if you have diabetes.

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7 Safety Tips For Working Out In the Dark

With these tips, there’s no need to take your workout indoors due to more limited daylight.

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Blog Updates
Diabetes Awareness

Did you know that diabetes is the 7th leading cause of death in the United States? Approximately 505,468 people in Louisiana have diagnosed diabetes, and an additional 113,000 Louisianans have…

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Jalapeño Corn Muffins

Diabetic & Heart Healthy Instead of fried jalapeño poppers, try these delicious jalapeño corn muffins. Make a healthy pot of chili and serve these delicious corn muffins on the side….

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Blog Updates
Why It’s Important to Know Your Family’s Health History

Knowing about any health issues that run in your family can help keep you healthier.

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Blog Updates
How to Create a Diabetes Meal Plan

If you have diabetes, planning meals in advance can help keep your blood sugar levels in check.

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