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Blog Updates

Allergy, Asthma & Immunology
Blog Updates
How Allergies May Affect Your Asthma

This Q&A explains the connection between asthma and allergies.

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Uncategorized
In The News
Formula Shortage

For families of newborns and infants that are using formula, the recent news headlines and empty store shelves have been a cause of great concern.  In my 12 years as…

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Health and Wellness, Internal Medicine
Blog Updates
Why You May Not Know If You Have High Blood Pressure

Here’s why it’s important to get your blood pressure checked regularly.

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Uncategorized
Blog Updates
This Condition Affects 1 in 5 American Adults

You may be surprised to find out how common mental health disorders are in this country.

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Health and Wellness
Blog Updates
What to Bring If You Go to the Hospital

Here’s a list of what to take and leave home when you go to the ER or stay in the hospital.

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Nutrition
Blog Updates
Grilled Romaine and Tomato Salad

Diabetic,  Gluten Free & Heart Healthy The grill isn’t just for steaks and burgers anymore. Grilling romaine lettuce will give a whole new dimension to your salad, and it couldn’t…

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Allergy, Gastroenterology
Blog Updates
Is Your Gut Issue a Food Allergy?

How to tell if your bloating or stomach upset is caused by an intolerance or allergy to food.

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Health and Wellness, Internal Medicine, Women's Wellness
Blog Updates
Watch Out for These Health Issues If You’re a Woman

Here’s how to lower your risk of common health conditions affecting women.

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Nutrition
Blog Updates
Fig and Berry Breakfast Bowl

Diabetic & Heart Healthy With just a handful of ingredients, this high-fiber, vegan breakfast can be made in minutes. Sweet and mild, fresh figs are a great fat-free, high-calcium topping.

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Sleep Medicine
Blog Updates
Don’t Do This Before You Go to Sleep

Having a tough time falling asleep? These sleep aids should not be your go-to solution.

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