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Blog Updates

Health and Wellness, Infectious Disease
Blog Updates
How to Safely Enjoy Holiday Traditions

It’s exciting that holiday traditions can resume this year—here are tips to enjoy them more safely.

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Health and Wellness
Blog Updates
10 Holiday Health Hazards

Enjoy a healthier—and hopefully happier—holiday season with these safety tips.

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Health and Wellness
Blog Updates
6 Tips to Stay Healthy and Happy

The habits in this video can help improve your physical and mental health.

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Caring For Our Community, Health and Wellness
Blog Updates
Beyond the Obvious: A Guide to Choosing Safer Gifts

Be a better gift-giver by giving safer and more appropriate gifts using these tips.

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Health and Wellness, Immunizations and Vaccinations, Infectious Disease, Internal Medicine, Pediatric Medicine
Blog Updates
How Can I Protect Myself from Omicron?

A lot is still unknown about this new variant, but here’s what we know right now.

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Nutrition
Blog Updates
Santa Hat Brownies

Here’s a heart healthy holiday treat that will bring a smile to your face. Delicious low-fat brownies topped with healthy strawberries and whipped topping make easy Santa Hat Brownies that…

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Caring For Our Community
Blog Updates
A Guide to Less Stressful Get-Togethers

Keep stress in check whether you’re the host or a guest with these effective stress-busting tips.

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Nutrition
Blog Updates
The Social Eating Survival Guide

This video includes helpful hints to avoid overindulging at your next party or get-together.

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Health and Wellness
Blog Updates
Does Handwashing Really Prevent Illness?

You likely washed your hands at the start of the pandemic. But do you still need to do it so much?

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Nutrition
Blog Updates
Zucchini Latkes

Heart Healthy Healthy zucchini replaces potatoes in these flavorful latkes with smoked salmon. Pair them with a tossed salad for a heart-healthy brunch or light lunch.

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