Blog Updates
Pat’s Coats for Kids

Help us collect coats for children in our community!

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Blog Updates
Are You Fully Protected on the Field?

You risk injury if you’re forgetting this important piece of protective equipment.

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Pumpkin Dip

Here’s a healthy dip that can be made in minutes. This easy Pumpkin Dip is a healthy snack for all ages. Serve it with fresh apple slices.

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Tips to Avoid Medication Mishaps

Here’s how to make sure your medication helps you rather than hurts you.

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Surprising Facts about Flu Shots

There are lots of misconceptions about flu shots. This quiz separates fact from fiction.

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These Signs May Mean You Injured Your ACL

If you experience any of these symptoms, it’s time to see a doctor.

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Almond Muesli

Tired of breakfast from a box? Try a homemade cereal. Mix oats, almonds and cranberries for a healthy, traditional Swiss muesli, an energizing cereal that will jump start your day.

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Can This Lower Your Risk of Dying from Breast Cancer?

Here’s why you’ll want to follow a low-fat diet rich in plant-based foods.

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Ear fullness, muffled hearing, mild pain, occasionally tinnitus?

Ever have problems with pressure in the ears on a plane flight or during a cold?  Blame it on your eustachian tubes. From Function… Named for the 16th century anatomist,…

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Halloween Safety Tips

Keep your goblins and ghouls safer this Halloween with these tips.

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