Blog Updates
Apple Canapes

If you’re looking for some healthy bites for your next party, or just to snack on, try these tasty Apple Canapes. Crispy apples topped with feta cheese, crunchy walnuts and…

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Blog Updates
3 Exercises to Improve Your Balance

Good balance makes it less likely you’ll fall. Here are easy ways to improve your stability.

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Blog Updates
3 Reasons to Get a Flu Shot Now

This is why you need a flu shot again this year and why now is the time to get it.

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Blog Updates
Now Offering Saturday Lab Hours By Appointment Only

Need to get your blood work done? Can’t make it during the work-week? Call (225) 246-9240 to schedule your appointment today!

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Blog Updates
How to Prevent Food Poisoning

Take these steps to help avoid getting sick from the food you eat.

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Blog Updates
Healthy Aging Month

Here are tips for adapting your workouts to address changes to your body at different ages.

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Blog Updates
Peanut Butter Banana Pancakes

Whip up some light and fluffy gluten-free pancakes with this easy almond flour and banana batter. Add a light smear of peanut butter for an extra protein boost.

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Blog Updates
When Should I See a Doctor for Back Pain?

Most back pain can be treated at home, but here’s when it may be time to do more.

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Blog Updates
Treating Your Child’s Seasonal Allergies

Fall or Spring: No matter the season, allergies can be imminent for your child

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Blog Updates
How to Control Your Allergies this Fall

 Here are some tips to breathe easier this Fall During the fall, ragweed pollen and mold are the main triggers of seasonal allergies. When inhaled, ragweed pollen often causes sneezing,…

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