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7 Tricks to Help You Reach Your Fitness Goals
If you are committing to exercise more this year, here’s how to stay motivated to do so.
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Spaghetti and Roasted Vegetables
Diabetic & Heart Healthy If you’re trying to cut carbs, but miss your pasta dinners, try this easy Spaghetti with Roasted Vegetables. Piling on the veggies is a great way…
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These Mocktails Make Dry January a Breeze
Giving up alcohol to start the new year? You won’t miss a thing with these recipes.
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A Roadmap to Making Healthy Lifestyle Changes
As the new year begins, here are 7 steps to help you achieve your goals.
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January 2021 Dermatology Specials
Have questions about CoolSculpting? Please call our Laser Department at (225) 246-9741.
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What to Do Now to Successfully Quit Smoking in the New Year
Making a plan that includes these steps increases your chance of quitting for good.
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Video: Here’s a Great Lower Back Stretch
Sitting too much can cause your back to tighten up but this easy stretch can help.
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A To-Do List for Healthy Eyes
These guidelines help keep your eyes healthier.
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Egg, Bacon and Grits Bowl
Diabetic, Gluten Free & Heart Healthy Have a hearty, healthy Southern breakfast with grits, greens and bacon. Each individual serving is packed with protein, fiber and Southern goodness.
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Holiday Turkey
Diabetic, Gluten Free & Heart Healthy Family gatherings may be a little smaller this holiday season, but that’s no reason to skimp on the star of the show. No matter…