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Blog Updates
Infographic: How to Protect Your Skin from the Sun

Keep your skin healthier with these 9 strategies to protect it from UV rays.

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Quiz: Which Activities Are Best If You Have Joint Pain?

If your joints hurt, do you know what types of activity to do? Take our quiz to find out.

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Cauliflower Pizza

Here’s a gluten free pizza that substitutes the bread crust with healthy cauliflower. Topped with vegetables and cheese, this nutrient-packed pizza is high fiber, too.

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FREE Prenatal Classes

Expecting? Have questions? Having a newborn at home is a time of great joy and excitement but can also bring lots of questions and concerns. The pediatricians at the Baton…

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Beyond Carrots: 5 Foods for Healthy Eyes

  To keep eyes healthy, include these foods in your diet. You likely grew up hearing that you should eat your carrots because they’re good for your eyes. It is…

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Is This the Healthiest Diet You Can Follow?

Here’s why the Mediterranean Diet was ranked as the best overall diet for 2019. The Mediterranean Diet is considered to be one of the world’s healthiest diets. In fact, it…

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Cobb Salad

Farmers’ markets are full of fresh vegetables that make up this refreshing Cobb Salad. Lean chicken and turkey bacon give this satisfying salad a high-protein boost.

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Bicycle Safety Tips

Bicycling is great exercise – and it’s fun! Ride more safely by following these tips.

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Quiz: What Can You Do to Prevent Lyme Disease?

Take this quiz to determine the best ways to reduce your Lyme disease risk.

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Banana Chocolate Chip Ice Cream

This banana ice cream has no cream in it at all. No one will know that this banana ice cream is a low fat frozen dessert. No ice cream maker…

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