Blog Updates
Knowing These Tips Can Help Your Child’s Skin

In Baton Rouge, we do not get many weeks of cold weather, but when we do get that rare drop in humidity, our skin pays the price. Kids and adults…

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Blog Updates
How to Recognize Signs of an Eating Disorder

These behaviors and attitudes may indicate that someone you know has an eating disorder.

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Blog Updates
10 Stress-Busters for Caregivers

Here’s how to not let stress get the best of you when caring for a loved one.

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Blog Updates
Fresh, Frozen or Canned: Is One Best?

You may be surprised by how nutritious and delicious frozen and canned veggies can be.

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Blog Updates
Is This Snack Food a Good Choice?

Want to snack healthier? Take this quiz to see why nuts are a good option.

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Blog Updates
Apple Pie

This Presidents’ Day, celebrate America with a classic American Apple Pie. With this healthy recipe, you get all the delicious sweet, tart flavor of apple pie without all the fat…

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Blog Updates
Hearty Chicken Pot Pie

Nothing is more loving than a home-cooked meal. These individual pot pies have all the comforting goodness of a classic homemade dinner prepared with love, without all the high fat.

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Blog Updates
When to Get Help If You’re Feeling Down

How to know the difference between depression and the blues – and when you need to get help.

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Blog Updates
Type A and Type B Flu: How to Protect Yourself

Here’s how to avoid getting sick as flu season peaks.

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Health Articles & Videos
Your Heart’s Health

Heart disease is the leading cause of death for both men and women. A healthy lifestyle and annual screenings can help to lower the risk. Eighty percent of heart disease…

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