Health Articles & Videos
Chicken Pot Pie Recipe

  Chicken pot pie is a great comfort food that will get the family home for Sunday dinner. A light and crispy phyllo crust keeps this healthy recipe for chicken…

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Health Articles & Videos
Buying Fish? Here are some helpful tips!

Fresh Tips for Buying Fish Adding more fish to your diet is good for your heart – and your waistline. Fish is a healthy source of lean protein. Some types…

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Health Articles & Videos
A To-Do List for Healthy Eyes

These guidelines will help keep your eyes healthier Your eyes are your windows to the world so it’s important to keep them healthy. You may think your eyes are healthy…

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Health Articles & Videos
Heart Healthy Chili

Try this easy chili recipe. It’s made in one big pot and feeds a gang. It’s so low calorie you can top it off with a small sprinkle of reduced…

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Health Articles & Videos
Are You Taking the Right Cold Medicine?

Before you take medication for your sniffles and cough, consider how it may affect your health. When you have a cold, it’s not unusual to feel miserable. That’s why so…

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Health Articles & Videos
How to Recognize Signs of an Eating Disorders

  These behaviors and attitudes may indicate that someone you know has an eating disorder. Eating disorders affect millions of people in the United States. With our nation’s obsession over…

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Health Articles & Videos
President’s Day Apple Pie

  This Presidents’ Day, celebrate America with a classic American Apple Pie. With this healthy recipe, you get all the delicious sweet, tart flavor of apple pie without all the…

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Health Articles & Videos
Common Flu Vaccine Questions and Answers

The Flu Influenza (the Flu) is a respiratory illness caused by influenza viruses A or B and spread by respiratory secretions of infected individuals. Symptoms of the flu include fever,…

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