Diabetic & Heart Healthy
With just a handful of ingredients, this high-fiber, vegan breakfast can be made in minutes.
Sweet and mild, fresh figs are a great fat-free, high-calcium topping.
1 small sliced banana, frozen
1 1/2 cups frozen mixed berries
1/4 cup almond milk
1 fresh large fig, sliced
1 small banana, sliced
2 Tbsp pomegranate seeds
1 Tbsp chia seeds
In a blender, combine the banana, berries and almond milk. Purée until thoroughly combined and smooth.
Divide the mixture between 2 bowls and top with fig slices, banana slices, pomegranate seeds and chia seeds.
Saturated Fat: 0g
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Date Last Reviewed: July 24, 2020
Editorial Review: Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing, Inc. Contact Editor
Dietary Review: Jane Schwartz, RD