A mellow marinade is spiced up with lively fresh ginger in this easy London broil. Use this flavorful marinade before grilling beef, chicken or pork too.
Ingredients
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1/4 cup olive oil
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1/4 cup balsamic vinegar
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1/4 cup low-sodium soy sauce or 1 Tbsp Worcestershire sauce (gluten free if needed)
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2 scallions, chopped
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1 Tbsp grated fresh ginger
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1 Tbsp brown sugar
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2 1/2 lbs turkey breast, butterflied
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1/4 tsp salt
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Black pepper to taste
Preparation
- In a large cup, combine olive oil, balsamic vinegar, soy sauce, scallions, ginger and brown sugar. In a large, shallow baking dish, arrange turkey breast and pour marinade over turkey to cover. Turn turkey to coat boat sides. Cover and marinate in refrigerator for at least 3 hours or overnight.
- Preheat grill to medium-high heat. Remove turkey from marinade. Season turkey with salt and black pepper. Grill the turkey 8 minutes on each side, or until a meat thermometer inserted in the thickest part of the turkey breast registers 165°. Let the turkey rest for 5 minutes before slicing.
Nutrition Facts
Serving size: 5 ozs turkey
Per Serving: Calories: 238, Fat: 9g, Saturated Fat: 1g, Cholesterol: 70mg, Sodium: 340mg, Carbohydrates: 3g, Fiber: 0g, Protein: 34g