Gluten Free & Heart Healthy
Sweet indulgences…creamy, sweet hot cocoa. A healthy warm chocolate treat for a cold winter night. Low calorie. Low fat. Delicious.
Ingredients
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2 cups skim milk
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2 tsp unsweetened cocoa powder
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2 tsp sugar
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1/4 tsp vanilla extract
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1/8 tsp salt
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Preparation
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- In a small saucepan, heat milk over low heat until just bubbling, stirring frequently. Do not boil. Remove from heat.
- Add cocoa, sugar, vanilla and salt, and stir to combine. Serve immediately.
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Nutrition Facts
Serves 2
Serving size: 1 cup
Per Serving: Calories: 112 Fat: 1g Saturated Fat: 1g Cholesterol: 5mg Sodium: 281mg Carbohydrates: 18g Fiber: 1g Protein: 9g
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Date Last Reviewed: February 6, 2017
Editorial Review: Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing, Inc. Contact Editor
Dietary Review: Jane Schwartz, RD
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