Sweet indulgences…creamy, sweet hot cocoa. A healthy warm chocolate treat for a cold winter night. Low calorie. Low fat. Delicious.
2 cups skim milk
2 tsp unsweetened cocoa powder
2 tsp sugar
1/4 tsp vanilla extract
1/8 tsp salt
- In a small saucepan, heat milk over low heat until just bubbling, stirring frequently. Do not boil. Remove from heat.
- Add cocoa, sugar, vanilla and salt, and stir to combine. Serve immediately.
Serving size: 1 cup
Per Serving: Calories: 112, Fat: 1g, Saturated Fat: 1g, Cholesterol: 5mg, Sodium: 281mg, Carbohydrates: 18g, Fiber: 1g, Protein: 9g
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Date Last Reviewed: February 6, 2017
Editorial Review: Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing, Inc. Contact Editor
Dietary Review: Jane Schwartz, RD