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Sweet indulgences…creamy, sweet hot cocoa. A healthy warm chocolate treat for a cold winter night. Low calorie. Low fat. Delicious.

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Ingredients

  • 2 cups skim milk
  • 2 tsp unsweetened cocoa powder
  • 2 tsp sugar
  • 1/4 tsp vanilla extract
  • 1/8 tsp salt

Preparation

  • In a small saucepan, heat milk over low heat until just bubbling, stirring frequently. Do not boil. Remove from heat.
  • Add cocoa, sugar, vanilla and salt, and stir to combine. Serve immediately.

Nutrition Facts

Serving size: 1 cup

Per Serving: Calories: 112, Fat: 1g, Saturated Fat: 1g, Cholesterol: 5mg, Sodium: 281mg, Carbohydrates: 18g, Fiber: 1g, Protein: 9g

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Date Last Reviewed: February 6, 2017

Editorial Review: Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing, Inc. Contact Editor

Dietary Review: Jane Schwartz, RD

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