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News & Education

Health and Wellness, Neurology
Blog Updates
These Foods May Give Your Brain a Boost

To help slow memory loss and keep your mind sharp, add these foods to your diet.

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Health and Wellness, Nutrition, Uncategorized
Blog Updates
Spinach and Bell Pepper Frittata

Here’s an easy frittata with healthy spinach and low-fat feta cheese. High in potassium and low in sodium, spinach is a super food that is packed with nutrients and great…

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Health and Wellness, Urology
Blog Updates
How to Stop Your Bladder from Leaking

There’s no reason to live with a leaky bladder. These tips can help.

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Diseases and Conditions, Health and Wellness
Blog Updates
Should You Exercise If You Have COPD?

Not sure if you should exercise, what you should do or how often? This quiz can help.

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Nutrition
Blog Updates
Mini Chicken Nachos

Corn chips will never be the same once you try this healthy recipe for mini chicken tacos. This healthy chicken filling and these tasty toppings work great in standard corn…

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Health and Wellness, Pediatric Medicine, Special Topics
Blog Updates
What You Need to Know about the Dangers of Vaping

Still think vaping is safer than smoking? Think again.

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Health and Wellness
Blog Updates
What Are You Doing with All That Candy?

Now that Halloween has come and gone, here are tips to avoid sugar overload.

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Nutrition
Blog Updates
Veggie Skeleton Dip

Have a healthy Halloween party with this fun Veggie Skeleton Dip. The dip can be made in minutes, and while it’s chilling in the fridge, the kids can help you…

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Pediatric Medicine, Safety and Injury Prevention, Special Topics
Blog Updates
Ten Tips for a Safe and Healthy Halloween
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Health and Wellness, Optometry, Safety and Injury Prevention
Blog Updates
Are You Fully Protected on the Field?

You risk injury if you’re forgetting this important piece of protective equipment.

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