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Blog Updates
Healthy Aging Month

Here are tips for adapting your workouts to address changes to your body at different ages.

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Blog Updates
Peanut Butter Banana Pancakes

Whip up some light and fluffy gluten-free pancakes with this easy almond flour and banana batter. Add a light smear of peanut butter for an extra protein boost.

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Blog Updates
When Should I See a Doctor for Back Pain?

Most back pain can be treated at home, but here’s when it may be time to do more.

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Blog Updates
Treating Your Child’s Seasonal Allergies

Fall or Spring: No matter the season, allergies can be imminent for your child

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Blog Updates
Flu FAQs

  The Flu Influenza (the Flu) is a respiratory illness caused by influenza viruses A or B and spread by respiratory secretions of infected individuals. Symptoms of the flu include…

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In The News
This Vaping-Related Lung Illness Is Worrisome

What you need to know about recent cases of severe respiratory illnesses linked to vaping.

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Blog Updates
How Much Do You Know about Cholesterol?

When it comes to your heart and cholesterol, here’s how to know what’s good and what’s bad.

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In The News
E-Cigarettes and Vaping: A Dangerous Epidemic

Dr. Mindy Calandro explains why smoking e-cigarettes and/or vaping is so dangerous Vaping is a dangerous new epidemic that has been sweeping the country especially in teens and young adults,…

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Blog Updates
Cancer Screenings Men Need

These are 3 of the most common cancers affecting men and the screenings that can help detect them.

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Blog Updates
Would You Know If You Had Ovarian Cancer?

Take this quiz to uncover some important facts about this disease.

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