The Baton Rouge Clinic in Prairieville is Now Open! Click here for more information!

This healthy salad wakes up your palate with ripe peaches, heirloom tomatoes and baby arugula. A homemade lemon vinaigrette gives this peach and tomato salad a spark of citrus flavor.

Spread the love


Lemon Vinaigrette

  • 2 Tbsp lemon juice
  • 2 small shallots, minced
  • 1 tsp honey
  • Black pepper to taste
  • 1/4 cup olive @ oil


  • 1/2 cup pitted black olives or Nicoise olives
  • 1 tsp olive oil
  • 2 heirloom tomatoes, cut into wedges
  • 2 ripe peaches, halved and sliced
  • 1/4 red onion, thinly sliced
  • 6 oz baby arugula, washed and trimmed (about 6 cups each)
  • 1/2 cup fresh tarragon leaves
  • Black pepper to taste
  • 1/4 cup crumbled feta cheese


Lemon Vinaigrette

  • In a small bowl, combine the lemon juice, shallots, honey and black pepper to taste. Slowly whisk in olive oil. Set aside.


  • Preheat oven to 400°. Arrange olives on a baking pan and drizzle with the 1 teaspoon of olive oil. Roast for 5 to 10 minutes, or until olives are warm. Let cool.
  • On a plate, arrange tomatoes, peaches and red onion.
  • In a bowl, combine arugula and herbs. Stir lemon vinaigrette, add it to arugula and toss thoroughly. Season with black pepper to taste. Arrange over top of the tomatoes and peaches.
  • Garnish with warm olives and feta.

Nutrition Facts

Serving size: 1 1/2 cup salad; 1 Tbsp vinaigrette

Per Serving: Calories: 178, Fat: 14g, Saturated Fat: 2g, Cholesterol: 6mg, Sodium: 196mg, Carbohydrates: 12g, Fiber: 3g, Protein: 3g

Copyright 2017-2019 © Baldwin Publishing, Inc. All rights reserved.
Health eCooking® is a registered trademark of Baldwin Publishing, Inc. Cook eKitchen™ is a designated trademark of Baldwin Publishing, Inc. Any duplication or distribution of the information contained herein without the express approval of Baldwin Publishing, Inc. is strictly prohibited.

Date Last Reviewed: February 6, 2018

Editorial Review: Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing, Inc. Contact Editor

Dietary Review: Jane Schwartz, RD

Learn more about Baldwin Publishing Inc. editorial policyprivacy policy, ADA compliance and sponsorship policy.

No information provided by Baldwin Publishing, Inc. in any article or in any Health eCooking® video, recipe, article and/or other Health eCooking product or service is a substitute for medical advice or treatment for any medical condition. Baldwin Publishing, Inc. strongly suggests that you use this information in consultation with your doctor or other health professional. Use or viewing of any Baldwin Publishing, Inc. article or any Health eCooking® video, recipe, article and/or other Health eCooking product or service signifies your understanding and agreement to the disclaimer and acceptance of these terms of use.