On the fence about switching to a plant-based diet? Here’s some info about nixing the meat.
People choose to stop eating meat for a variety of reasons. Some believe it can improve their heart health, some think it will be more economical, some want to help save animals and lighten their carbon footprint – and some have their own mix of personal reasons for switching to a plant-based diet.
If you’ve been thinking about ditching the meat in your diet, take this quiz to see how much you know about meat – and what may happen if you eliminate it from your diet.
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Date Last Reviewed: August 17, 2020
Editorial Review: Andrea Cohen, Editorial Director, Baldwin Publishing, Inc. Contact Editor
Medical Review: Nora Minno, RD, CDN