Click here for COVID-19 & Vaccine Information

Get Your Flu Shot!

Pediatrics at Perkins and Pediatrics at Industriplex will not have extended hours on 11/23. Thank you!

Diabetic, Gluten Free & Heart Healthy

This pretty, healthy dessert is perfect for any outdoor summer party. Add bananas for a red, white and blue dessert.

Spread the love

Ingredients

      • 1 seedless watermelon, halved
      • 1 pint fresh blueberries
      • 1 pint fresh raspberries
      • 1 qt fresh strawberries, halved
      • 2 Tbsp fresh lemon juice

Preparation

      • On a flat surface, with a sharp knife cut half the watermelon into large slices, about 1/2-inch thick. With a metal star-shaped cookie cutter, cut star shapes out of the watermelon slices.
      • Cut remaining watermelon into 2-inch cubes.
      • In a large bowl, combine the watermelon cubes, the blueberries, raspberries, and strawberries. Toss gently to combine. Add the watermelon star slices and sprinkle with lemon juice.

Nutrition Facts

Serves 18

Serving Size:1/2 cup

Calories: 79
Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Carbohydrates: 19g
Fiber: 3g
Protein: 0g


Copyright 2016-2022 © Baldwin Publishing, Inc. All rights reserved.
Health eCooking® is a registered trademark of Baldwin Publishing, Inc. Cook eKitchen™ is a designated trademark of Baldwin Publishing, Inc. Any duplication or distribution of the information contained herein without the express approval of Baldwin Publishing, Inc. is strictly prohibited.

Date Last Reviewed: February 6, 2017

Editorial Review: Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing, Inc. Contact Editor

Medical Review: Jane Schwartz, RDN, CLT

Learn more about Baldwin Publishing Inc. editorial policyprivacy policy, ADA compliance and sponsorship policy.

No information provided by Baldwin Publishing, Inc. in any article or in any Health eCooking® video, recipe, article and/or other Health eCooking product or service is a substitute for medical advice or treatment for any medical condition. Baldwin Publishing, Inc. strongly suggests that you use this information in consultation with your doctor or other health professional. Use or viewing of any Baldwin Publishing, Inc. article or any Health eCooking® video, recipe, article and/or other Health eCooking product or service signifies your understanding and agreement to the disclaimer and acceptance of these terms of use.