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Diabetic, Gluten Free & Heart Healthy

This pretty, healthy dessert is perfect for any outdoor summer party. Add bananas for a red, white and blue dessert.

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      • 1 seedless watermelon, halved
      • 1 pint fresh blueberries
      • 1 pint fresh raspberries
      • 1 qt fresh strawberries, halved
      • 2 Tbsp fresh lemon juice


      • On a flat surface, with a sharp knife cut half the watermelon into large slices, about 1/2-inch thick. With a metal star-shaped cookie cutter, cut star shapes out of the watermelon slices.
      • Cut remaining watermelon into 2-inch cubes.
      • In a large bowl, combine the watermelon cubes, the blueberries, raspberries, and strawberries. Toss gently to combine. Add the watermelon star slices and sprinkle with lemon juice.

Nutrition Facts

Serves 18

Serving Size:1/2 cup

Calories: 79
Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Carbohydrates: 19g
Fiber: 3g
Protein: 0g

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Date Last Reviewed: February 6, 2017

Editorial Review: Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing, Inc. Contact Editor

Medical Review: Jane Schwartz, RDN, CLT

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