Diabetic, Gluten Free & Heart Healthy
This pretty, healthy dessert is perfect for any outdoor summer party. Add bananas for a red, white and blue dessert.
Ingredients
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1 seedless watermelon, halved
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1 pint fresh blueberries
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1 pint fresh raspberries
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1 qt fresh strawberries, halved
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2 Tbsp fresh lemon juice
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Preparation
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- On a flat surface, with a sharp knife cut half the watermelon into large slices, about 1/2-inch thick. With a metal star-shaped cookie cutter, cut star shapes out of the watermelon slices.
- Cut remaining watermelon into 2-inch cubes.
- In a large bowl, combine the watermelon cubes, the blueberries, raspberries, and strawberries. Toss gently to combine. Add the watermelon star slices and sprinkle with lemon juice.
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Nutrition Facts
Serving Size:1/2 cup
Calories: 79
Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Carbohydrates: 19g
Fiber: 3g
Protein: 0g
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Date Last Reviewed: February 6, 2017
Editorial Review: Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing, Inc. Contact Editor
Medical Review: Jane Schwartz, RDN, CLT
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