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These healthy Rice Krispies® treats are made with creamy peanut butter. Turn them into a healthy Valentine snack by cutting out heart-shaped treats. No one will miss the marshmallows!
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Ingredients
  • 6 1/2 cups crispy rice cereal
  • 1/2 cup raisins
  • 1 cup creamy peanut butter
  • 1/4 cup maple syrup
  • 1/4 cup honey
  • 2 Tbsp trans fat free margarine
Preparation
  • Lightly coat an 11 x 13-inch baking pan with nonstick cooking spray.
  • In a large bowl, combine Rice Krispies® and raisins. Set aside.
  • In a microwave-safe bowl, combine peanut butter, maple syrup, honey and margarine and microwave on high for 1 minute. Remove from microwave and stir.
  • Pour peanut butter mixture over Rice Krispies® mixture. Stir to coat the cereal and raisins. Using your hands, press mixture into pan. Refrigerate for 2 hours or overnight, covered.
  • Using a heart-shaped cookie cutter, cut 16 treats. Keep Rice Krispies® hearts refrigerated until ready to serve.
Nutrition Facts

About 1 treat

Calories: 190
Fat: 9g
Saturated Fat: 2g
Cholesterol: 0mg
Sodium: 158mg
Carbohydrates: 24g
Fiber: 2g
Protein: 5g

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Date Last Reviewed: December 11, 2017

Editorial Review: Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing, Inc. Contact Editor

Dietary Review: Jane Schwartz, RD

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