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Blog Updates
What Are the Signs of Heatstroke?

Being hot can be uncomfortable. But it you develop heatstroke, it’s a medical emergency.

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Blog Updates
Is Watermelon Good for You?

You love how refreshing it is. But watermelon does more than just satisfy a sweet tooth.

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Blog Updates
Ask the Expert: Pediatric Eye Health

Eye exams aren’t just for adults, they’re important for kids too. We asked our expert, Ophthalmologist Dr. Nick E. Frisard, some common questions about pediatric eye health, and what you,…

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Blog Updates
How Summer Heat Affects Your Heart

This is why you should be careful when temps rise if you have a heart condition.

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Blog Updates
5 Tips to Strengthen Your Immune System

You have the power to keep your immune response firing on all cylinders – here’s how.

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Blog Updates
How to Stay Safe During Summer Workouts

Don’t let heat and humidity ruin your workout. Here’s how to exercise more safely in summer.

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Blog Updates
Is It Okay to Eat Ice Cream Every Day?

Here are some good and not-so-good reasons to include ice cream in your diet.

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Blog Updates
Why It’s Time to Use Your Vacation Days

Now is the time to use those vacation days that have been accumulating all year.

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Blog Updates
How to Ease Back into “Normal” Life

Feeling more anxious than excited about a return to “normal” life? These tips can help.

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Blog Updates
Going on a Picnic? Pack This in Your Basket

Don’t weigh yourself down with classic picnic fare. Bring these healthier options instead.

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