Blog Updates
Vegetarian vs. Keto: Is One Healthier?

There are good reasons to eat more plant-based foods. Here are 3 of them.

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Blog Updates
Quiz: What Can Women Do to Avoid Heart Disease?

Take this quiz to find out which heart disease risk factors are under your control.

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Blog Updates
Quiz: Are You Eating Too Much Salt?

Do you know how much salt you have to eat before it is too much? You avoid the salt shaker but how do you know if you’re still getting more…

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Blog Updates
May is Hypertension Awareness Month

Do you know your numbers? To schedule an appointment with one of our Internal Medicine physicians, please call (225) 246-9240.

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Blog Updates
Have You Gotten the Vaccinations You Need?

    Not sure which vaccines you need? This should help clear up the confusion. With a recent resurgence in diseases like measles and whooping cough (pertussis), it’s time to…

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Blog Updates
Take These Steps to Improve Your Health

If you don’t already exercise regularly, here are a few steps to get you started. Physical activity is good for your overall health and can help reduce the risk of…

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Blog Updates
How to Keep Feet in Workout-Ready Condition

Don’t let your feet leave you on the sidelines this spring. These tips keep them feeling good. Is heel pain making you cringe when you think about going on a…

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Blog Updates
Is Stress Causing you to Gain Weight?

Feeling stressed – and noticing your waistline expanding? If you’re like many people, you crave high-fat, high-sugar and high-calorie foods when you’re stressed. What’s worse, the excess calories you get…

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Health Articles & Videos
A Step-by-Step Approach to Lower Diabetes Risk

A daily walk helps reduce your risk of developing Type 2 diabetes. Here’s how to get started. There are many good reasons to keep your body in motion. Preventing Type…

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Health Articles & Videos
Are You Taking the Right Cold Medicine?

Before you take medication for your sniffles and cough, consider how it may affect your health. When you have a cold, it’s not unusual to feel miserable. That’s why so…

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