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Blog Updates
How Summer Heat Affects Your Heart

This is why you should be careful when temps rise if you have a heart condition.

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Blog Updates
Is It Okay to Eat Ice Cream Every Day?

Here are some good and not-so-good reasons to include ice cream in your diet.

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Blog Updates
Video: How to Treat Bug Bites and Stings

Spending more time outside is one benefit of summer… … sharing the great outdoors with bugs is not.

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Blog Updates
The Most Common Reasons for Summer ER Visits

Don’t let summer fun send you to the hospital. Here’s how to avoid common injuries and illness.

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Blog Updates
Do You Have These Symptoms of PTSD?

You’re not alone if you have symptoms of post-traumatic stress disorder due to COVID-19.

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Blog Updates
Who Should Get Tested for HIV?

Even if you think you’re not at high risk for HIV, here’s when you should get tested – and why.

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Blog Updates
What’s the Best Way to Treat Your Joint Pain?

If your joints are achy and stiff, here’s how to decide what treatment is best for you.

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Blog Updates
LGBTQ People Are More at Risk for These Health Issues

Here are some of the health inequalities affecting the LGBTQ community.

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Blog Updates
The Difference between Mobility and Flexibility

Although these fitness terms are not the same, here’s how they both help you move better.

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Blog Updates
How to Talk to Someone with Dementia

Here are 5 ways to communicate with someone who has dementia or Alzheimer’s.

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