Blog Updates
Debunking Age-Related Fitness Myths

If you’ve been thinking exercise isn’t right for you due to physical or health limitations, think again!

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Blog Updates
Ready to Train for Your First Running Event?

Here are tips to help you get ready for your first race.

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Blog Updates
3 Exercises to Improve Your Balance

Good balance makes it less likely you’ll fall. Here are easy ways to improve your stability.

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Blog Updates
Now Offering Saturday Lab Hours By Appointment Only

Need to get your blood work done? Can’t make it during the work-week? Call (225) 246-9240 to schedule your appointment today!

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Blog Updates
Healthy Aging Month

Here are tips for adapting your workouts to address changes to your body at different ages.

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Blog Updates
How to Control Your Allergies this Fall

 Here are some tips to breathe easier this Fall During the fall, ragweed pollen and mold are the main triggers of seasonal allergies. When inhaled, ragweed pollen often causes sneezing,…

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Blog Updates
Flu FAQs

  The Flu Influenza (the Flu) is a respiratory illness caused by influenza viruses A or B and spread by respiratory secretions of infected individuals. Symptoms of the flu include…

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Blog Updates
How Much Do You Know about Cholesterol?

When it comes to your heart and cholesterol, here’s how to know what’s good and what’s bad.

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In The News
West Nile Virus: What is it? How do I protect my loved ones?

Even when all the kids are back in school, sunscreen, water, and umbrellas are still needed to survive the unpredictable Louisiana weather.  Whatever your outdoor pleasure, please do not forget…

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