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Do These 5 Things for Better Mental Health
If your mental health has taken a hit during the pandemic, these tips can help.
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9 Health Screenings Women Need
One of the best ways to stay healthier is to have these health screenings done regularly.
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Don’t Forget You Also Need These Vaccines
All talk may be about COVID-19 vaccines now, but you need to get these other vaccines, too.
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Tips for Parents to Help Pandemic-Stressed Kids
Adults aren’t the only ones feeling sad and anxious these days. Here’s how to help kids cope.
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Sniffling and Sneezing During Exercise? Do This
These 8 tips help you exercise more comfortably during allergy season.
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Urgent Care or ER? How to Decide
This list of symptoms will help you determine when it’s best to go to urgent care or the ER.
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Got Pain? Skip the Drugs and Try This
The best way to prevent misuse of opioid drugs is to avoid taking them in the first place.
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Now Is Not the Time to Ignore Your Mental Health
Here are 4 good reasons to take care of your mental health.
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Can Your Eating Habits Prevent Diabetes?
You don’t have control over all diabetes risk factors, but these tips may help lower your risk.
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Are You Being Honest about How Much You Drink?
What you consider “healthy” drinking may still be bad for your health.