Health Articles & Videos
Enjoy the Taste of Eating Right

Click here for a PDF of Louisiana’s Harvest Calendar. Learn the season of fruits and vegetables.  It will be more affordable and is a great way to experiment with fresh…

Read More

Health Articles & Videos
Don’t Settle For A “One Size Fits All” Fad Diet

March is National Nutrition Month and this years’ theme is “Eat Right, Your Way, Every Day” encouraging everyone to personalize their health to fit their lifestyle. The following are tips…

Read More

Health Articles & Videos
Is My Child Overweight?

Imagine you are at the pediatrician’s office with your 11-year-old son for his annual check-up when she informs you that your son has “X” disease. This chronic disease will cause…

Read More

Health Articles & Videos
Healthy Nutrition for a Healthier Future Generation

Preventive care through healthy nutrition is far superior to treatment of nutrition-based problems such as childhood obesity, diabetes and heart disease. To help prevent these serious medical conditions, you should…

Read More

Health Articles & Videos
Realistic Goals Must Be Set to Lose Weight

When starting any weight loss program, realistic goals need to be set. Ask yourself how much weight is realistic for you to lose and keep off? And, keep in mind…

Read More