Blog Updates
Chicken Fajitas

Have some friends over for this fun and easy chicken fajitas recipe. Marinate the chicken earlier in the day and you’ll have a delicious chicken fajitas dinner in minutes.

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Blog Updates
6 Tips for a Heart Healthy Summer

Follow these seasonal tips to protect your ticker.

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Blog Updates
Farmers Market Salad

This salad makes a great hearty lunch or light dinner. Crispy green beans and radishes combine nicely with mellow red potatoes. Use extra dressing later in the week to liven…

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Blog Updates
Why Adults Need Vaccines, Too

Think vaccines are just for kids? Think again.

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Blog Updates
Greek Zucchini Boats

Mediterranean diet staples and great flavor, these Greek Zucchini Boats are an easy vegetarian lunch or light dinner. If vegan, skip the feta and add some diced avocado instead.

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Blog Updates
Back to School Tips

As the summer break comes to a close, most parents are busy preparing their children and themselves for the start of a new school year. While this transition seems to…

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Blog Updates
Back to School Healthy Snacks

Growing kids often get hungry between meals. So parents need to have healthy, accessible snacks ready for their children after school. Snack time is a great opportunity to sneak extra…

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Blog Updates
Why You Should Visit a Farmers Market

Here are 7 good reasons to support your local farmers.

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Blog Updates
Back to School Bedtime Tips

For most, summer is a time for sleeping in, staying up late, and lounging around the house. To get off to a smooth start, I recommend changing your child’s wake…

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