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The COVID Vaccines for ages 6 months and older have been approved by the CDC, and will be available by appointment only at Pediatrics at Perkins location the week of July 5th.

Blog Updates
Back to School Bedtime Tips

For most, summer is a time for sleeping in, staying up late, and lounging around the house. To get off to a smooth start, I recommend changing your child’s wake…

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5 Nutrition Tips for Breastfeeding Moms

Here are helpful tips for maximizing nutrition while breastfeeding.

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Is Hugging Good for Your Health?

Do hugs just make you feel good or do they have actual health benefits? Take our quiz to find out.

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Watermelon Ice Pops

What better way to celebrate summer than with these fun, healthy ice pops? These healthy, frozen snacks are made without an ice cream maker.

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Can Working Out with a Friend Do This?

Are you trying to be more physically active? This is why you may want to call a friend.

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Osteoporosis: A diagnosis you can’t afford to ignore

Bones are the framework for your body, which is why keeping your bones healthy is a must.  Studies have shown that one in two women will eventually break a major…

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Mini Cheesecakes

Top each one of these cheesecake bites with blueberries and strawberry slices for a delicious sweet treat.

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Grilled Shrimp with Mango Salsa

Here’s a healthy recipe for a delicious grilled shrimp meal. Refreshing mango salsa makes a healthy dip for this easy seafood recipe.

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Can You Have Hepatitis and Not Know It?

Millions of people may have hepatitis C. How do you know if you’re one of them?

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Why You’ll Want to Put on Your Dancing Shoes

Here’s an easy way to improve your health while having lots of fun.

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