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Stuffed Acorn Squash
Diabetic, Gluten Free & Heart Healthy Looking for a vegan option for your Thanksgiving spread? This Stuffed Acorn Squash is a delicious alternative for the non-meat eaters on your guest…
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Spooky Avocado Toast
Diabetic & Heart Healthy Jump-start Halloween morning with a Spooky Avocado Toast breakfast. Quick, easy and packed with protein and fiber, this fun breakfast will make healthy avocado and egg…
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Escarole Salad with Apples
Diabetic, Gluten Free & Heart Healthy If you are looking for a good non-dairy source of calcium, try this healthy escarole salad. Escarole also offers the benefits of many other…