Blog Updates
National Love Your Pet Day

Why your furry best friend may also be a great workout buddy.   As if you needed another reason to adopt a dog if you don’t already have one –…

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Blog Updates
How to prevent winter weight gain

  The average American woman gains 4.5 pounds during the winter. Here’s how to take it off. The average woman in the U.S. gains 4.5 pounds during the winter months….

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Health Articles & Videos
President’s Day Apple Pie

  This Presidents’ Day, celebrate America with a classic American Apple Pie. With this healthy recipe, you get all the delicious sweet, tart flavor of apple pie without all the…

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Blog Updates
6 Heart-Healthy Nutrition Tips

What you eat affects the health of your heart There are many factors that influence your heart disease risk. While you can’t control all of them, like family history or…

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Blog Updates
Valentine Rice Krispies Treats

These healthy Rice Krispies® treats are made with creamy peanut butter. Turn them into a healthy Valentine snack by cutting out heart-shaped treats. No one will miss the marshmallows!

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Blog Updates
Salt-free spices that will take your taste buds around the world

If you’re looking for an around-the-world taste experience, try experimenting with various herbs and spices. They add interesting flavors and aromas to your food without the need for adding salt….

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Blog Updates
Why changing up your workout is important

  Is your workout becoming a bit too routine? Here’s why it’s best to switch things up. Working out on a regular basis is good for your health. But if…

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Blog Updates
February Dermatology Special

Receive $200 off any coolsculpting area!   Call (225)246-9741 to schedule your coolsculpting appointment!

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Health Articles & Videos
Common Flu Vaccine Questions and Answers

The Flu Influenza (the Flu) is a respiratory illness caused by influenza viruses A or B and spread by respiratory secretions of infected individuals. Symptoms of the flu include fever,…

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