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Now Is Not the Time to Ignore Your Mental Health
Here are 4 good reasons to take care of your mental health.
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Can Your Eating Habits Prevent Diabetes?
You don’t have control over all diabetes risk factors, but these tips may help lower your risk.
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Pork Tenderloin
Gluten Free & Heart Healthy Try this simple recipe for a healthy pork tenderloin the whole family will love. A mustard rub and savory sweet sauce make this pork tenderloin…
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Are You Being Honest about How Much You Drink?
What you consider “healthy” drinking may still be bad for your health.
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Allergy Season is Here!
Springtime is a welcome sight of sunshine & blooming flowers, but unfortunately for some of us, this means the dreaded allergy season is here. So how do we keep from…
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Ethnicity and Disease Risk: What’s the Connection?
Here’s how your race or ethnicity may increase your risk for these diseases.
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These Habits Keep Eyes Healthier
Here are 8 ways to protect your eyes and vision as you age.
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Beef Brisket and Vegetables
Diabetic & Heart Healthy A slow-cooker entree is perfect for Passover or any other holiday meal. While this succulent beef brisket is slowly cooking, you can be free to prepare…
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What You Need to Know Before You Travel Again
If you’re itching to see family or go on vacation, follow these tips to keep everyone safer.
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Are Your New Cleaning Habits Dangerous?
Cleaning hands and surfaces reduces exposure to germs, but here’s why you need to be careful.