Blog Updates
Support the Fight Against Breast Cancer

Did you know? 1 in 8 women will develop breast cancer in her lifetime. 8 out of 9 women diagnosed with breast cancer have no family history. Our services span…

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Blog Updates
Lentil Curry Rice Bowl

Lentils are a nutrient-rich powerhouse, packed with fiber, protein and iron. For easy prep of this vegan recipe, you can make the lentils ahead and store them in the refrigerator…

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Blog Updates
Surprising Ways to Improve Kids’ Eating Habits

Want to encourage your kids to eat healthier? Here’s how.

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Blog Updates
Ready to Train for Your First Running Event?

Here are tips to help you get ready for your first race.

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Blog Updates
Apple Canapes

If you’re looking for some healthy bites for your next party, or just to snack on, try these tasty Apple Canapes. Crispy apples topped with feta cheese, crunchy walnuts and…

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Blog Updates
3 Exercises to Improve Your Balance

Good balance makes it less likely you’ll fall. Here are easy ways to improve your stability.

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Blog Updates
3 Reasons to Get a Flu Shot Now

This is why you need a flu shot again this year and why now is the time to get it.

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Blog Updates
Now Offering Saturday Lab Hours By Appointment Only

Need to get your blood work done? Can’t make it during the work-week? Call (225) 246-9240 to schedule your appointment today!

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Blog Updates
How to Prevent Food Poisoning

Take these steps to help avoid getting sick from the food you eat.

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Blog Updates
Healthy Aging Month

Here are tips for adapting your workouts to address changes to your body at different ages.

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