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News & Education

Health and Wellness, Mental Health
Blog Updates
Feeling Stressed? Why a Massage Will Do You Good

Not only do massages feel good, but here’s how they may be good for your health.

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Diseases and Conditions, Immunizations and Vaccinations, Infectious Disease, Pediatric Medicine
Blog Updates
Why Your Kids Are Still at Risk for HIV

Here’s why teens and young adults should take steps to protect themselves from HIV.

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Nutrition
Blog Updates
Salmon Tacos with Red Cabbage Slaw

Diabetic, Gluten Free & Heart Healthy These healthy fish tacos are full of color, great flavor and good-for-you nutrients. They’re a great way to have a high-protein dinner with immune-boosting…

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Health and Wellness, Internal Medicine
Blog Updates
Got Pain? Skip the Drugs and Try This

The best way to prevent misuse of opioid drugs is to avoid taking them in the first place.

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Health and Wellness, Internal Medicine, Mental Health
Blog Updates
Now Is Not the Time to Ignore Your Mental Health

Here are 4 good reasons to take care of your mental health.

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Internal Medicine, Nutrition
Blog Updates
Can Your Eating Habits Prevent Diabetes?

You don’t have control over all diabetes risk factors, but these tips may help lower your risk.

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Nutrition
Blog Updates
Pork Tenderloin

Gluten Free & Heart Healthy Try this simple recipe for a healthy pork tenderloin the whole family will love. A mustard rub and savory sweet sauce make this pork tenderloin…

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Health and Wellness, Internal Medicine, Safety and Injury Prevention
Blog Updates
Are You Being Honest about How Much You Drink?

What you consider “healthy” drinking may still be bad for your health.

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Breast Surgery, Diseases and Conditions, Gastroenterology, Internal Medicine
Blog Updates
Ethnicity and Disease Risk: What’s the Connection?

Here’s how your race or ethnicity may increase your risk for these diseases.

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Optometry
Blog Updates
These Habits Keep Eyes Healthier

Here are 8 ways to protect your eyes and vision as you age.

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