Blog Updates
Peanut Butter Banana Pancakes

Whip up some light and fluffy gluten-free pancakes with this easy almond flour and banana batter. Add a light smear of peanut butter for an extra protein boost.

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Blog Updates
7 Awesome Reasons to Quit Smoking Now

Being smoke-free goes beyond better health. Here are even more benefits you’ll enjoy.

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Blog Updates
Quiz: What Can You Do to Prevent Lyme Disease?

Take this quiz to determine the best ways to reduce your Lyme disease risk.

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Health Articles & Videos
How to Recognize Signs of an Eating Disorders

  These behaviors and attitudes may indicate that someone you know has an eating disorder. Eating disorders affect millions of people in the United States. With our nation’s obsession over…

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Health Articles & Videos
National Immunization Awareness Month

August is National Immunization Awareness Month (NIAM) The goal of NIAM is to increase awareness about immunizations across the lifespan, from infants to the elderly. August is an ideal time…

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In The News
Women’s Wellness: IBS

BATON ROUGE, LA (WGMB) – “Irritable Bowel falls into the category called Functional GI Disorder, which means, and see anything on scope or a blood work or on a CAT…

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In The News
Women’s Wellness: Peripheral Vascular Disease

BATON ROUGE, LA (WGMB) – Millions of Americans have it. It can be painful, and even fatal. “If you look at the statistics, there’s about a 40% cardiac mortality rate…

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