Blog Updates
Back to School Tips

As the summer break comes to a close, most parents are busy preparing their children and themselves for the start of a new school year. While this transition seems to…

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Blog Updates
Back to School Healthy Snacks

Growing kids often get hungry between meals. So parents need to have healthy, accessible snacks ready for their children after school. Snack time is a great opportunity to sneak extra…

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Blog Updates
Back to School Bedtime Tips

For most, summer is a time for sleeping in, staying up late, and lounging around the house. To get off to a smooth start, I recommend changing your child’s wake…

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Blog Updates
5 Nutrition Tips for Breastfeeding Moms

Here are helpful tips for maximizing nutrition while breastfeeding.

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Blog Updates
Beat Boredom with These Fun Activities

5 ways to keep kids moving and busy while having fun

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Blog Updates
Is It Growing Pains or Something More?

If you notice these signs, have your child’s joint pain checked out by a doctor.

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Blog Updates
How to Have a Safer Summer Vacation

Vacations are a time to relax and have fun, but it’s also important to stay safe. Here’s how.

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Blog Updates
Should Your Child Switch Sports Each Season?

Before you push your kids to focus on one sport, consider these benefits of switching things up.

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Blog Updates
9 Tips for an Enjoyable Summer Road Trip

Do you get car sick? These travel tips help keep motion sickness at bay.

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Blog Updates
Swimmer’s Ear Prevention

My child is prone to swimmer’s ear.  Is there anything I can do to prevent it? Swimmer’s ear is an infection of the outer ear canal brought on by a…

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