Should My Child Participate in Sports this Fall?
With the summer winding down and the school year shifting into gear (although, with a much different look from previous years), pediatricians’ offices are once again seeing patients for well…
Use These Tips When You Need to Use a Public Restroom
Follow these do’s and don’ts when using public restrooms to stay safer from germs Before the pandemic, you likely never thought about what you would do if you needed to…
The Ups and Downs of Working from Home
Here’s the good and the bad of working from home – and how you can make it better Being able to work from home (WFH) was once just a fantasy…
Zucchini Noodles with Creamy Avocado Pesto
You can enjoy pasta with pesto sauce and still keep your carbs, sodium, and fat in check. A healthy substitute for traditional pasta, spiral zucchini noodles are available in the…
How to Get Out of Your “New Normal” Funk
Running out of ways to stay energized and excited about life? Try these tips. After a few months of living in a world inexplicably changed by the coronavirus pandemic, you…
How to talk to your kids about coping with COVID-19
You may feel stressed and anxious about COVID-19 and so may your kids. Try these strategies to talk with them and help them cope.