Blog Updates
Should My Child Participate in Sports this Fall?

With the summer winding down and the school year shifting into gear (although, with a much different look from previous years), pediatricians’ offices are once again seeing patients for well…

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Blog Updates
Use These Tips When You Need to Use a Public Restroom

Follow these do’s and don’ts when using public restrooms to stay safer from germs Before the pandemic, you likely never thought about what you would do if you needed to…

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Blog Updates
The Ups and Downs of Working from Home

Here’s the good and the bad of working from home – and how you can make it better Being able to work from home (WFH) was once just a fantasy…

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Blog Updates
Zucchini Noodles with Creamy Avocado Pesto

You can enjoy pasta with pesto sauce and still keep your carbs, sodium, and fat in check. A healthy substitute for traditional pasta, spiral zucchini noodles are available in the…

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Blog Updates
How to Get Out of Your “New Normal” Funk

Running out of ways to stay energized and excited about life? Try these tips. After a few months of living in a world inexplicably changed by the coronavirus pandemic, you…

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Blog Updates
How to Identify Stress in Children

Are your kids stressed? Here are some signs that may help you recognize if they are.

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Blog Updates
5 Ways to Keep Kids Active This Summer

With camps and pools closed, it’s time to get creative so kids stay active every day.

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Blog Updates
How to talk to your kids about coping with COVID-19

You may feel stressed and anxious about COVID-19 and so may your kids. Try these strategies to talk with them and help them cope.

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Blog Updates
How to Have Serious Discussions with Your Kids

These tips can help you talk about difficult subjects with your children.

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