Blog Updates
Quiz: How Healthy Are Your Sleep Habits?

  Can’t sleep? You’re not alone. An estimated 40 million Americans have trouble falling or staying asleep. You may not even realize your sleep habits are affecting your health. Sleep…

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In The News
Women’s Wellness: Sleep Apnea

BATON ROUGE, LA (WGMB) – According to the National Heart, Lung and Blood Institute, more than 12 million Americans have this disorder, and for those 12 million getting a good…

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In The News
Women’s Wellness: Sleep Health

BATON ROUGE, LA – It’s something we all love to do, catching some “z’s,” but as a lot of us have heard, if you don’t get enough sleep, it could…

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Health Articles & Videos
Getting A Better Night’s Sleep

I’m currently taking medication to help fall asleep. Are there any side effects of which I should be aware? While medication can help with short term relief of insomnia, there…

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