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If you’re looking for some healthy bites for a quick appetizer, or just to snack on, try these tasty Apple Canapes. Crispy apples are topped with feta cheese, crunchy walnuts and a drizzle of honey for a hint of sweetness.
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  • 3 Gala apples
  • 1 Tbsp fresh lemon juice
  • 4 oz feta cheese
  • 2 celery stalks, chopped
  • 3 Tbsp chopped chives
  • 3 Tbsp chopped walnuts
  • 1/2 cup pomegranate seeds
  • 2 Tbsp honey
  • Fresh thyme leaves, for garnish


  • On a flat surface, cut apples into round 1/2-inch slices. Remove the seeds. Add the lemon juice to a small bowl of cold water. Dip each apple slice into the bowl of lemon water and arrange the slices on a platter.
  • Sprinkle each apple slice with some cheese, celery, chives, walnuts and pomegranate seeds. Drizzle the slices with the honey. Garnish with the thyme leaves and serve immediately.

Nutrition Facts

Serving size:

  • 1 slice apple

Per Serving: 

Calories: 83; Fat: 3g; Saturated Fat: 1g; Cholesterol: 8mg; Sodium: 106mg; Carbohydrates: 12g; Fiber: 1g; Protein: 2g;

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Date Last Reviewed: November 12, 2018

Editorial Review: Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing, Inc. Contact Editor

Medical Review: Jane Schwartz, RDN, CLT

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