This cheesecake is a delicious low calorie dessert. The secret cheesecake ingredient is whipped tofu–a creamy substitute for cream cheese. Add berries, and for about 200 calories you have a yummy treat.
Ingredients
-
1 cup strawberries
-
1 block (12.3 oz) silken tofu
-
1/3 cup light vanilla soy milk
-
2 tsp vanilla extract
-
1/2 cup sugar plus 2 Tbsp sugar
-
1 low-fat graham cracker pie crust
-
1/2 cup blueberries
Preparation
- Preheat oven to 375°.
- Chop 1/2 cup of the strawberries. In a blender, combine tofu, soy milk, vanilla, chopped strawberries, and sugar until well blended; do not over blend.
- Pour mixture into graham cracker crust. Bake for 25 to 35 minutes, or until the top appears cooked.
- Slice remaining 1/2 cup strawberries. Arrange blueberries and sliced strawberries in design of your choice.
- Refrigerate for 1 to 2 hours before serving.
Nutrition Facts
Serving size:
- 1 slice
Per Serving:
Copyright 2016-2023 © Baldwin Publishing, Inc. Health eCooks™ is a designated trademark of Baldwin Publishing, Inc. Cook eKitchen™ is a designated trademark of Baldwin Publishing, Inc. Any duplication or distribution of the information contained herein without the express approval of Baldwin Publishing, Inc. is strictly prohibited.
Date Last Reviewed: February 6, 2017
Editorial Review: Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing, Inc. Contact Editor
Medical Review: Jane Schwartz, RDN, CLT
Learn more about Baldwin Publishing Inc. editorial policy, privacy policy, ADA compliance and sponsorship policy.
No information provided by Baldwin Publishing, Inc. in any article or in any Health eCooking® video, recipe, article and/or other Health eCooking product or service is a substitute for medical advice or treatment for any medical condition. Baldwin Publishing, Inc. strongly suggests that you use this information in consultation with your doctor or other health professional. Use or viewing of any Baldwin Publishing, Inc. article or any Health eCooking® video, recipe, article and/or other Health eCooking product or service signifies your understanding and agreement to the disclaimer and acceptance of these terms of use.