For a thin-crust pizza that can be ready in minutes, try this Buffalo chicken pizza.
Whole grain flat breads make an easy crust. For a less spicy Buffalo chicken, hold off on the hot sauce.
What you will need
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1 Tbsp unsalted butter
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1 Tbsp Worcestershire sauce
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2 Tbsp hot sauce, medium to spicy heat
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1/2 cup reduced-sodium tomato sauce
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1 cup shredded cooked chicken breast
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4 whole grain flat breads (about 7 inches each)
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2 Tbsp shredded part-skim mozzarella cheese or Monterey jack cheese
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2 Tbsp reduced-fat blue cheese crumbles
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2 scallions, thinly sliced
Preparation
Preheat oven to 425°.
In a skillet, melt butter over medium heat. Add Worcestershire sauce, hot sauce and tomato sauce. Add chicken and toss to coat. Cook for 2 to 3 minutes. Set aside.
Arrange flat breads on baking sheets. Cover each flat bread with chicken mixture, cheeses and scallions. Bake for 10 minutes, or until cheese is melted.
Nutrition Facts
Fat: 7g
Saturated Fat: 3g
Cholesterol: 40mg
Sodium: 554mg
Carbohydrates: 23g
Fiber: 6g
Protein: 19g
Serves 4
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Date Last Reviewed: February 6, 2017
Editorial Review: Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing, Inc. Contact Editor
Dietary Review: Jane Schwartz, RD
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