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What Are the Signs of Heatstroke?
Being hot can be uncomfortable. But it you develop heatstroke, it’s a medical emergency.
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Is Watermelon Good for You?
You love how refreshing it is. But watermelon does more than just satisfy a sweet tooth.
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Ask the Expert: Pediatric Eye Health
Eye exams aren’t just for adults, they’re important for kids too. We asked our expert, Ophthalmologist Dr. Nick E. Frisard, some common questions about pediatric eye health, and what you,…
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How Summer Heat Affects Your Heart
This is why you should be careful when temps rise if you have a heart condition.
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5 Tips to Strengthen Your Immune System
You have the power to keep your immune response firing on all cylinders – here’s how.
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How to Stay Safe During Summer Workouts
Don’t let heat and humidity ruin your workout. Here’s how to exercise more safely in summer.
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Is It Okay to Eat Ice Cream Every Day?
Here are some good and not-so-good reasons to include ice cream in your diet.
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Why It’s Time to Use Your Vacation Days
Now is the time to use those vacation days that have been accumulating all year.
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How to Ease Back into “Normal” Life
Feeling more anxious than excited about a return to “normal” life? These tips can help.
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Going on a Picnic? Pack This in Your Basket
Don’t weigh yourself down with classic picnic fare. Bring these healthier options instead.