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Think You Don’t Need a Colonoscopy? Think Again
Here’s why you may need a colonoscopy at a younger age than you think.
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5 Ideas to Move More When You’re Home a Lot
Don’t stop exercising just because you’re stuck at home. These ideas will keep you moving.
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Why You Should Tell Your Doctor the Truth
How even little white lies can compromise your health.
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How to Help Someone with an Eating Disorder
These tips help you offer needed support to a loved one battling an eating disorder.
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Congratulations! You’re Vaccinated. But Remember to Do This
Here’s what you can – and can’t – do after getting your COVID vaccine.
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Could You Have Broken Heart Syndrome?
During the pandemic, this stress-induced heart problem is affecting more people than usual.
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Doing This Improves Your Health After a Cardiac Event
If you’ve recently had a heart attack or other heart health issue, these tips can help you recover.
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Working from Home? How to Avoid Aches and Pains
These 5 tips make your workspace more user-friendly for your back, neck and wrists.
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What to Say When You’re Worried About Someone’s Mental Health
Many are struggling right now. Here’s how you can support someone you’re concerned about.