Blog Updates
What are the benefits, risks of sleeping with melatonin gummies?

This content is courtesy of Mayo Clinic, the No. 1 hospital in the world according to Newsweek. The Baton Rouge Clinic is a member of the Mayo Clinic Care Network….

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Blog Updates
Poor sleep can be linked to stroke

This content is courtesy of Mayo Clinic, the No. 1 hospital in the world according to Newsweek. The Baton Rouge Clinic is a member of the Mayo Clinic Care Network….

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Blog Updates
Teens and healthy sleep habits

This content is courtesy of Mayo Clinic, the No. 1 hospital in the world according to Newsweek. The Baton Rouge Clinic is a member of the Mayo Clinic Care Network….

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Blog Updates
What It Means If You Wake Up Tired

If you often still feel sleepy after a full night’s rest, one of these issues may be to blame.

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Blog Updates
Don’t Do This Before You Go to Sleep

Having a tough time falling asleep? These sleep aids should not be your go-to solution.

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Blog Updates
This Is What Happens If You Don’t Get Enough Sleep

Skimping on shut-eye can impact your health over the short- and long-term.

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Blog Updates
Which Sleep Position is Best?

Is your sleep position the key to a good night’s sleep? It may be.

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Blog Updates
Video: 5 Benefits of Getting Enough Sleep

If you need another reason to get enough shut-eye, here are 5 good ones.

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