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Health Articles & Videos
The Importance of Annual Physicals

A healthy lifestyle not only keeps your body fit and your mind alert, it helps protect you from illness and prevents chronic diseases you may already have from getting worse.

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Video: How to Quit Smoking for Good

Make this time the last time you quit smoking by following these tips.

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Is It Too Late to Get a Flu Shot?

Even though flu season is in full swing, it’s not too late to get vaccinated.

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How Do Cold and Flu Meds Affect Diabetes?

How to determine if the medications you use to ease your cold or flu have other side effects.

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What You Need to Know about Pneumonia

Here’s how to recognize symptoms of this illness – and how to avoid getting it.

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Video: 3 Exercises to Ease Carpal Tunnel Pain

Help prevent wrist, hand and lower arm pain by doing these exercises every day.

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Is COVID Taking a Toll on Your Mental Health?

If you’re feeling depressed, anxious or stressed due to the pandemic, here’s what you can do.

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Can You Have Diabetes and Not Know It?

Why it’s important to know if you have diabetes or prediabetes.

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Blog Updates
Protect Yourself from the Flu and get your Flu Shot!

Although there is not a vaccine for COVID-19, there is a vaccine to protect yourself from the flu. This year, more than ever, it will be important to protect yourself…

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