Grilled chicken stays juicy and tender with a sweet citrus marinade. Topped with a lively corn salsa, this healthy chicken recipe is perfect any night of the week.
Ingredients
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1 large shallot, minced
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1 tsp honey
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2 tsp white wine vinegar
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1 Tbsp orange juice
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1 Tbsp olive oil
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1/8 tsp salt
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Black pepper to taste
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4 boneless, skinless chicken breasts (4 oz each)
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2 cups cooked corn
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1/2 avocado, diced
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1 large tomato, diced
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1/4 cup minced cilantro
Preparation
- Preheat grill to high.
- In a small bowl, combine shallot, honey, vinegar and orange juice. Whisk in olive oil in a steady stream until well combined. Season with salt and pepper.
- In a medium bowl, toss chicken in half of the dressing to coat. Set aside to marinate for at least 15 minutes.
- In another bowl, combine corn, avocado, tomato, cilantro and remaining half of dressing. Set aside.
- Grill chicken for 4 to 6 minutes per side, or until cooked through. Slice chicken and arrange on plates. Top with corn salsa.
Nutrition Facts
- 4 oz chicken
- 3/4 cup corn salsa
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Date Last Reviewed: February 6, 2017
Editorial Review: Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing, Inc. Contact Editor
Medical Review: Jane Schwartz, RDN, CLT
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