Make holiday breakfasts memorable with this easy oatmeal and fruit recipe. Healthy oatmeal is more fun to eat with a snowman smiling back from the breakfast table!
1 cup skim milk
1/2 cup plain dry oatmeal (gluten free if needed)
1 Tbsp brown sugar
1 Tbsp wheat germ
1/8 banana (4 slices)
1/2 kiwifruit, sliced
1 Tbsp blueberries
2 strawberries, sliced
- In a saucepan, combine milk, oatmeal and brown sugar and cook over medium heat for 5 minutes, stirring occasionally, until oatmeal is softened. Add wheat germ and stir to combine.
- Arrange the banana slices, kiwifruit, blueberries and strawberries to make a snowman and tree shape, if desired. Serve immediately.
Serving size: 1/2 cup
Per Serving: Calories: 186, Fat: 2g, Saturated Fat: 0g, Cholesterol: 2mg, Sodium: 60mg, Carbohydrates: 34g, Fiber: 4g, Protein: 8g
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Date Last Reviewed: September 19, 2019
Editorial Review: Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing, Inc. Contact Editor
Dietary Review: Jane Schwartz, RD