Pasta Salad

Ingredients

• 1 lb whole grain rotini pasta
• 3 portobello mushrooms, cut into strips
• 1/4 cup balsamic vinegar
• 1 small zucchini, sliced
• 1 yellow squash, sliced
• 2 garlic cloves, minced
• 1 (0.7 oz package each) zesty Italian salad dressing mix
• 2 Tbsps Romano cheese
• 1 Tbsp extra virgin olive oil
• 1 yellow bell pepper, chopped
• 1 orange bell pepper, chopped
• 2 red roasted peppers, sliced
• 2 cups steamed broccoli florets
• 1 small red onion, finely chopped
• Black pepper to taste
• 1/4 cup chopped fresh parsley

Preparation

• In a large pot of boiling water cook pasta until al dente. Drain in a colander and rinse with cool water. Set aside.
• In a skillet, cook mushroom strips in balsamic vinegar over medium heat until softened. Add the zucchini, squash and garlic and saute until vegetables are softened. Remove from heat, add remaining ingredients and toss.
• In a large bowl, combine the cooked pasta and the vegetable and toss to combine. Serve at room temperature.

Nutrition Facts

Serving size: 1 cup

Per Serving: Calories: 157, Fat: 2g, Saturated Fat: 0g, Cholesterol: 1mg, Sodium: 236mg, Carbohydrates: 29g, Fiber: 5g, Protein: 6g

Copyright 2016-2019 © Baldwin Publishing, Inc. All rights reserved.
Health eCooking® is a registered trademark of Baldwin Publishing, Inc. Cook eKitchen™ is a designated trademark of Baldwin Publishing, Inc. Any duplication or distribution of the information contained herein without the express approval of Baldwin Publishing, Inc. is strictly prohibited.

Date Last Reviewed: February 6, 2017

Editorial Review: Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing, Inc. Contact Editor

Dietary Review: Jane Schwartz, RD

Learn more about Baldwin Publishing Inc. editorial policy, privacy policy, ADA compliance and sponsorship policy.

No information provided by Baldwin Publishing, Inc. in any article or in any Health eCooking® video, recipe, article and/or other Health eCooking product or service is a substitute for medical advice or treatment for any medical condition. Baldwin Publishing, Inc. strongly suggests that you use this information in consultation with your doctor or other health professional. Use or viewing of any Baldwin Publishing, Inc. article or any Health eCooking® video, recipe, article and/or other Health eCooking product or service signifies your understanding and agreement to the disclaimer and acceptance of these terms of use.