Blog Updates
Why You May Not Know If You Have High Blood Pressure

Here’s why it’s important to get your blood pressure checked regularly.

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Blog Updates
What to Bring If You Go to the Hospital

Here’s a list of what to take and leave home when you go to the ER or stay in the hospital.

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Blog Updates
Watch Out for These Health Issues If You’re a Woman

Here’s how to lower your risk of common health conditions affecting women.

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Blog Updates
What to Do and Not Do When Someone Is Having a Stroke

Here’s how to recognize the signs of a stroke so you can get help quickly.

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Blog Updates
The Best Sunscreen for Your Face

Protect your face from the sun by choosing the best facial sunscreen and wearing it every day.

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Blog Updates
Here’s What Happens When You Drink While Working from Home

Work habits have changed during the pandemic, but that doesn’t make drinking on the job okay.

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Blog Updates
How Your Shoes May Be Hurting Your Feet

Why you should think about more than just style when choosing footwear.

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Blog Updates
What’s the Best Time to Take Vitamins?

If you take vitamin supplements, here’s a rundown of when to take them.

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Blog Updates
How to Inflation-Proof Your Health

Rising prices don’t have to affect your health. Here are tips to stay healthier in this economy.

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Blog Updates
5 Ways You May Be Healthier Thanks to Your Siblings

Here are a few good reasons to stay connected to your siblings, even when they drive you crazy.

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